Because my hair was a rat’s nest after my run this morning. I was so windy! The crazy wind managed to completely tangle my pony-tail into a ball of knots. I hate that. My trick to fix this is to put a ton of conditioner in my hair and comb it out in the shower. It is so much easier than trying to comb it out after you get out. Trust.
Today started with oatmeal. I soaked it overnight because I meant to make it Muesli thing morning, but it was too cold for that. This is the oatmeal I just use for oatmeal pancakes or Muesli, it was okay hot. Boo.
After that I had watermelon and cottage cheese with pina.
I was going to eat the world’s oldest naner with a Tbsp of PB, but I couldn’t . I like barely ripe bananas, you know where it’s still kinda hard and not squishy. This banana was on it’s last breath and I couldn’t do it. So, I ended up with a half of an english muffin with PB.
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »