Chocolate is for dessert. That’s how it should be. I don’t like fruit for dessert. I like fruit for a treat – they are 2 different things. Today we celebrated the April birthdays at work and had make-your- own-Strawberry Shortcakes. Ehh. I feel like angel food cake is a waste of space. Actually, all it […]
My run this morning was so windy it felt like I was running in place. That is obviously very frustrating. It was a killer. So, I modified my route so that I was running with the wind on my back on the way back. Haha, I win this round wind! Breakfast was oatmeal soaked in […]
Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time eating is my biggest problem. I think the accountability of this blog will help. I need to stop night time eating all together. This will definitely help with my weight loss goals.