Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Wednesday All Day
by runeatrepeat on May 29, 2008
I went for a short run in the morning then took the perros for a walk. It’s was probably about an hour total Breakfast was an oat bran pancake with a couple of blueberries tossed in. I also had about 1/2 a cup of egg beaters with ketchup. It was a very satisfying breakie since I’ve been craving pancakes so bad! I had a doctor’s appointment before work. I stopped back at home to grab some stuff and had some cherries and watermelon while cleaning up and stuff.
Lunch was a veggie deli meat sandwich on a sprouted bun with lettuce. I also had carrots and broccoli with hummus. These are new carrots I bought from TJ’s not the poison carrots from the other day – which I am still taking back if I can find the receipt.
Doesn’t this meal look so healthy? I snacked on a couple of Kashi crackers with PB because I wanted to.
I had some greek yogurt with a splenda and some cereal mixed in for snack. The container probably only had about 1/3 left so I ate it right out of there. I also tried this soda – it’s Diet Dr Pepper Cherry Chocolate. Doesn’t it sound disgusting? I got it from the 99 Cent Store, so I figured it was no real loss if I hated it. It was okay, not disgusting, but I don’t think I’d get it again. It did taste like chocolate though. It was weird. That is my friend Adriel in the background. He’s funny.
I had half a mini Cliff Bar because I like to eat half of things? I don’t know why okay. It is what it is.
Dinner was a big salad with which I ate a ton of croutons. I love croutons, especially garlic cheese ones. Mmm. I made a shrimp/hot sausage stir-fry for the BF and I. I put it on ww couscous with ICBNB spray and a bunch of salt. I also had a veggie burger because the stir-fry thing was a kit with shrimp and veggies (I added the sausage per BF’s request) and it didn’t have a lot of shrimp. I wasn’t going to eat the sausage and would give most of the shrimp to the BF, so I figured I needed more protein.
Dessert was a flour-less chocolate walnut cookie because sometimes you just need some chocolate I also had a bite of No Bake cookies, which I have to come up with another name for. I am having Matt work on it.