I can’t tell if I am hungry or dehydrated. My lunch was pretty big and I was super full after eating, but now I feel hungry. Hmmm. I hate when this happens. I need to start listening to my body all the time so I can tell what my stomach is trying to tell me. I’ve spent so many years eating for reasons other than hunger that it’s hard to tell. Boo.
Other Posts You Might Like:
{ 2 comments… read them below or add one }
I hate it when that happens… like yesterday I had a big stiry fry for lunch with pasta, veggies, shrimp, lots of fiber and protein… and like an hour and a half later I felt like I was getting hungry even though I shouldn’t have been. I just don’t get it!
Boo! I don’t get it why our bodies do that. At least I’m not some freak and it only happens to me.