Happy Saturday. Today I’m hanging out with my best friend She lives out of town and we don’t get to see each other that often. It’s her sister’s baby shower today and I’m crashing it to steal her away at the end. See you guys in a bit.
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »