Interesting Article

I was a cheerleader in jr. high and high school and coached for a little while in college, so I have a big love for the sport. I came across this article today regarding how dangerous cheerleading is and the lack of regulations in the sport. I agree that it can be very dangerous and I have seen girls blow out their knees and have teeth knocked out from it - so I know first … [Read more...]

Today I love … when my throat isn't sore

My throat started hurting last night and I HATE it! I knew it was coming and lo and behold I woke up this morning with a slight sore throat. BOO. Anyways, I had a bad 6m run this morning, but I am trying to stay on schedule so I ran anyways.Quote of the day: "Life is short, running makes it seem longer" - Baron Hansen I think it's funny and true :)I ate a bunch of watermelon on … [Read more...]

Monday Dinner

I had some fruit in the afternoon - apples and grapes. But, then after the fruit left me with an empty feeling in my stomach so I had a handful of trail mix. Isn't that so weird that apples can make you hungrier than you were before? The BF had a stressful day at work and decided we should go out for dinner. A good drink was the only requirement for dinner so we decided on … [Read more...]