I am working from home today, which means I will be a little too close to my kitchen and lots of foodies! Ahh! I am going to stick to my plan and really listen to my body and eat when I am hungry. I will NOT eat because I am stressed or bored or tired or lonely or mad or anything besides hungry. I’ll keep ya updated on how I do.
I think my cat and dogs are happy to have me around. They seem happier or maybe I am happier?
I’ll be back soon!
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!