Thursday, All Day

 I started Thursday with a quick run and some cereal. I was totally craving cereal even though it was cold outside. I should have known better. I was not hungry, but my blood sugar felt low all day. I just wasn't satisfied. I hate that because it makes it so hard to listen to my body's cues then.Mid morning at work I snuck a plum from my lunch.But, it was fine because I brought … [Read more...]