After a very snacky lunch (I took no pics) I was hungry for a snack around 3:30pm. I thought it would be a great idea to make a pumpkin shake so I started with pumpkin as a base and proceeded to add everything in my freakin’ freezer to make it taste good. I didn’t have my go-to ingredients for a killer pumpkin shake, but it’s coming soon! Anyways, I had a HUGE shake because I kept adding things and topped it with a lot more goodies than shown here. I wasn’t that hungry around dinner but I was thirsty and since I had already had so much water already I thought it would be fine to drink some of this pre-made (with alcohol) margarita! Notice from the sticker how it was on sale. Ha. But, I like it so whatev.I made something up for dinner: Black Bean/Tortilla Casserole. I stacked ww tortillas with black beans, tomatoes with green chiles and cheese and made about 3 layers of that.The top layer I just put beans and cheese
It was good, but the recipe needs work. I think it would be a lot better with refried beans because the not smashed black beans made it fall apart.
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »