Eat I 12/31/2008
Hello! It’s the last of 2008 so let’s make it great! Ha, that rhymes and is super cheesy (an added bonus).
After my run I came back home to make some eggs and cereal. I was actually craving both eggs and cereal so I told the BF I would make him eggs (so I could steal some) and I would have cereal. I made a huge bowl of a bunch of cereals with naner and had toast with pumpkin butter. 
I love cereal, but it doesn’t ever satisfy my stomach as much as oatmeal. I don’t know what to do. I usually only eat oats in the winter since it is way too hot (especially after a run!) to eat hot oatmeal in the summer in CA or in FL! I should start making muesli and see if that holds me more than cereal.
Also, I have somewhat of a history with cereal. When I used to have more issues with dieting I would binge on bowls of cereal. I have always struggled with just cutting it completely out and trying to find a balance to let myself enjoy it.
The BF’s sister lost a lot of weight since the last time I saw her six months ago. Part of it was that she had a baby 1 year ago and was still losing baby weight of course, but she also credits it with the fact that her baby can’t have dairy so she has had to cut it out of her diet. Hmmm. It makes me consider giving up dairy since she looks so good, but I know it’s just another quick fix bandaide when I would rather make healthy long term changes.
On the other hand – I am reading the China Study and am totally sucked in. Have any of you read it? I am totally behind what the author is saying and I do think what you eat is so important to your health. Every time I read a chapter I walk away saying, “I am going to be full on vegetarian by the time I finish this book.” It has so many great points backed up with solid facts and studies. Me giving up animal products would be the easy part, the BF on the other hand, well, I don’t know how I’m going to keep his heart healthy…
The BF and I went to the
It is about a 1.5 hour or so drive to Saint Petersburg from the BF’s home so we ate lunch on the way – turkey sammie and I also stole a couple of bites of the leftover pizza he had for lunch. On the drive home we had some cherries.
Dinner – I love the BF’s mom’s coleslaw and potato salad – I know both of these things are not healthy, but they taste so good. Actually, even writing that I realize that eating something just because it tastes good seems gluttonous and I should scale back on my portions while I am here.
Dessert was a toffee cookie and a handful of Chex mix. 


There were a lot of these over the last few days – cookies and brownies are everywhere!!! Get out of here – save yourself!!! My willpower is no match for holiday treats. Obviously, there were a lot more cookies and brownies than shown here…
Christmas Eve dinner was a red tamale with Spanish rice and beans. I had been craving a tamale since my mom brought them home at about 11am. I made myself have something else for lunch so I wouldn’t eat too many tamales over the course of the next few days.
I made that fancy bundt cake recipe that I got from my trip to Rotta Winery in Paso Robles. It was good, but again, I am more of a chocolate dessert girl all the way.
Lunch Christmas morning was a green chili and cheese tamale with beans and potatoes. My aunt made the potatoes full of oil and the beans full of cheese, so needless to say it was pretty high on the calorie and grease o’meter. 
Lunch was egg salad on ww with carrots…
and the best combo of greek yogurt, pumpkin butter and Kashi Go Lean Crunch ever! I put the cereal in in the morning when I packed my lunch and it was perfectly soggy and crunchy in different parts.
Fruit for an afternoon snack to try and follow my new snack rule:
My friend Terence apparently thinks I am a 13 year old boy and got me a daily calendar about poop. This says a lot about the type of impression I leave on people huh. Thanks Terence! I think it’s funny
I had to scarf down dinner in 10 minutes because I had to get my nails done before my place closed. I heated up some left over soup and a veggie burger. I love this soup
My nails came out great! I love my little local nail place
My mom was baking too! She made choc chip oatmeal cookies and PB. I had 3 oatmeal and 1/2 a pb. I can’t wait until the sweets are gone! I have no willpower!
