Morning and Happy Monday Christmas is getting closer and I’m getting excited! This morning I did 6 miles and 8 minute abs. I felt full of energy and kept a good pace (for me). It was 55 degrees out this morning. That is super cold for me, but when I am running I warm up […]
Sunday breakfast! This is a change from the norm – I had a big pancake with PB for breakfast and pineapple on the side. The BF impressively cut the pineapple – first he cored it, cut the skin off and finally cut it into chunks. The pancake was from Hodgson Mill, their Multi-grain pancake mix. […]
Before my long run I had half a spiced pumpkin pie Clif bar, and ate the rest when I got back. After the run I took way too long to eat a real meal. I didn’t eat until 2 and a half hours later! That is a big no-no for me. I hope I don’t […]
After a long run on Saturday today was a rest day. I went on a walk with the BF to loosen up in the morning. Then, I went for a walk with the perros in the afternoon. I also S-t-r-e-t-c-h-e-d!!! It feels so good to stretch out after a long walk! Don’t ya think?