Run 12/8/2008

Morning and Happy Monday :) Christmas is getting closer and I'm getting excited! This morning I did 6 miles and 8 minute abs. I felt full of energy and kept a good pace (for me). It was 55 degrees out this morning. That is super cold for me, but when I am running I warm up so fast that I always wear shorts. I just add a long sleeve tech tee on top of my normal running … [Read more...]

Eat 12/7/2008

Sunday breakfast! This is a change from the norm - I had a big pancake with PB for breakfast and pineapple on the side. The BF impressively cut the pineapple - first he cored it, cut the skin off and finally cut it into chunks. The pancake was from Hodgson Mill, their Multi-grain pancake mix. The BF didn't have any syrup so we had to use PB :)I had some grapes and little more … [Read more...]

Eat 12/7/2008

Before my long run I had half a spiced pumpkin pie Clif bar, and ate the rest when I got back. After the run I took way too long to eat a real meal. I didn't eat until 2 and a half hours later! That is a big no-no for me. I hope I don't feel it on my next fun. When I finally did eat I had a BIG bowl of cereals with almonds and cranberries.I snacked throughout the day on left … [Read more...]

Run 12/7/2008

After a long run on Saturday today was a rest day. I went on a walk with the BF to loosen up in the morning. Then, I went for a walk with the perros in the afternoon. I also S-t-r-e-t-c-h-e-d!!! It feels so good to stretch out after a long walk! Don't ya think? … [Read more...]