Comments on: Eat I 12/31/2008 http://runeatrepeat.com/2008/12/31/eat-i-12312008/ Running, Weight loss and Healthy Living Thu, 09 Feb 2012 00:41:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: runeatrepeat http://runeatrepeat.com/2008/12/31/eat-i-12312008/comment-page-1/#comment-1101 runeatrepeat Thu, 01 Jan 2009 23:22:04 +0000 http://runeatrepeat.com/?p=1173#comment-1101 Sara - you speak the truth! It is not easy to actually live a vegan lifestyle,, there are temptations everywhere and it's hard! I think when you are training for a race of almost any distance it's important to listen to your body and give it what it needs. It's hard enough to run that far - I make sure to fuel up right! I don't know what I am going to do about eating meat/dairy, but I want to think it out and be realistic before I make any decisions. Sara – you speak the truth! It is not easy to actually live a vegan lifestyle,, there are temptations everywhere and it’s hard! I think when you are training for a race of almost any distance it’s important to listen to your body and give it what it needs. It’s hard enough to run that far – I make sure to fuel up right!
I don’t know what I am going to do about eating meat/dairy, but I want to think it out and be realistic before I make any decisions.

]]> By: Gar http://runeatrepeat.com/2008/12/31/eat-i-12312008/comment-page-1/#comment-1100 Gar Thu, 01 Jan 2009 20:55:35 +0000 http://runeatrepeat.com/?p=1173#comment-1100 Museli is awesome! Definitely try it out! Museli is awesome! Definitely try it out!

]]> By: sara http://runeatrepeat.com/2008/12/31/eat-i-12312008/comment-page-1/#comment-1098 sara Wed, 31 Dec 2008 19:41:47 +0000 http://runeatrepeat.com/?p=1173#comment-1098 i'm maybe 1/3 of the way through the China Study, but got distracted by another book (and then another) and haven't really gone back to it. i go back and forth about the whole vegetarian/vegan thing. i've attempted to be a vegan (that lasted for about 5 days, or until i had some alcohol and was tempted by ice cream), gave up meat except for seafood for a few years, and am now eating pretty much everything in sight. i agree with a lot of the points the author makes but it is pretty hard for me to give up meat/dairy/etc. entirely. when i was training for my first marathon, after a few long runs all i wanted was beef. not chicken, not fish, but straight-up beef. i am sometimes concerned that if i eliminate a bunch from my diet again i'll get those cravings. i don't know. now i want to go finish the book :) happy new year! i’m maybe 1/3 of the way through the China Study, but got distracted by another book (and then another) and haven’t really gone back to it.

i go back and forth about the whole vegetarian/vegan thing. i’ve attempted to be a vegan (that lasted for about 5 days, or until i had some alcohol and was tempted by ice cream), gave up meat except for seafood for a few years, and am now eating pretty much everything in sight. i agree with a lot of the points the author makes but it is pretty hard for me to give up meat/dairy/etc. entirely. when i was training for my first marathon, after a few long runs all i wanted was beef. not chicken, not fish, but straight-up beef. i am sometimes concerned that if i eliminate a bunch from my diet again i’ll get those cravings. i don’t know.

now i want to go finish the book :)

happy new year!

]]> By: Lindsay http://runeatrepeat.com/2008/12/31/eat-i-12312008/comment-page-1/#comment-1099 Lindsay Wed, 31 Dec 2008 18:11:03 +0000 http://runeatrepeat.com/?p=1173#comment-1099 ahhh cereal does the same to me... it doesnt fill me up, makes me hungrier, and i always wind up eating a couple bowls! ahhh cereal does the same to me… it doesnt fill me up, makes me hungrier, and i always wind up eating a couple bowls!

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