Hola Ladies and Gents,
I did 7.5 miles today – this distance seems to be my fave “longer” mid-week run. The plan for tomorrow is a rest day so I can be nice and ready for a long run on Saturday. I need to figure out some kind of crosstraining for Friday so I don’t get too jumpy. My legs were slightly sore today and I have no idea why (?). I need to stretch out better and get on that yoga!