Even though you are racking up the mileage in marathon training you have to be careful not to over train….
Read More
Archives for 2009-01-28
Run 1/27/2009
Just a few miles left until the race! I ran 4.5 miles today and walked to cool down 🙂
Even though you are racking up the mileage in marathon training you have to be careful not to over train….
Read More
Just a few miles left until the race! I ran 4.5 miles today and walked to cool down 🙂
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