I actually decided to make today Day 1 since I didn’t have a lot of the food I needed on hand yesterday and ended up eating very random (and not necessarily healthy) things.
I’m gonna post the menus the night before or in the morning so there is a set plan for each day.
Day 1 – Menu
B: high fiber cereal with 1% milk
L: Salad with beans & veggies
S: naner w/ PB
D: black bean soup, toast
* I changed a lot of things about today’s menu since lunch was supposed to be a Steak Salad ( I don’t really eat red meat) and dinner was Turkey Chili (again, not a big fan). If you have questions about their exact menu plan let me know.
Day 1 – Workout
5.3 mile run
Actually, I had no choice but to change up this morning’s breakfast to cereal…it was a mix of random cereals
I stayed at Ben’s last night and his roomate is putting in all new cabinets so, their is no stove or microwave & everything is piled on one side of the room!