I feel like a failure. I have this fun little blog that is focused on healthy eating, exercise and trying to enjoy my life. I am a normal girl who loves to run & eat. I am trying to lose weight through a healthy lifestyle. I think I am a good example for the people around me and a lot of readers as well as friends/family ask me advice and questions about running and food. But one of my friends recently had gastric bypass surgery and another one has stopped eating carbs. I just don’t get it. I don’t think that dramatic quick fixes solve weight problems. If you are overweight, want to lose weight AND keep it off long term you have to change the habits that got you overweight. Sorry, I am just frustrated. I don’t want to talk about liquid diets (with my gastric bypass friend) or carbs. I don’t want to be on a diet. I do want to lose weight for my wedding, but I am not going to do it by drinking SlimFast until the big day just to gain it all back. If I change the bad habits that got me overweight I won’t have to diet! Okay, I am done with my rant.
Run- 7.5 miles. Felt good
I had a banana with PB & pancakes this morning.
The ‘cakes had:
On a happier note I got a BIG PACKAGE in the mail yesterday! I can’t wait to share it with you all later today!!!!!!!!!