Today I wanted to quit running. I wasn’t even going to give it 2 weeks notice, I just wanted to quit. For some reason my legs felt like lead today. There is no explanation for it – I got enough sleep, I ate well last night…I have been missing my 30 minute after run window to eat, maybe that’s it? I dunno, I just had a “lead legs” run. Boo. I made myself finish 5 miles and then I came home and did 30 Day Shred – I’m still on Level 1
Matt ate the last of my Kashi waffles and my mom couldn’t find them at the local store so all we had was this….
I made a waffle sandwich with PB & naner. These things are amazing & I feel like I am eating something “bad” when I have one. Oh wait, my Intuitive Eating book says I need to stop labeling any food as bad. I have to give myself unconditional permission to eat all foods!
Plus some strawberries and grapes after I got out of the shower. I need to hunt down that fruit stand to get some more of these strawberries!
Asparagus is in season right now and the Today Show did a recipe segment on Asparagus Quiche.
Did you know…
You are supposed to store asparagus in the refrigerator with a moist paper towel at the stems.