What do you think about having dessert everyday?
I want dessert everyday after dinner. I think this is a bad habit, but I don’t have the willpower to just stop all together. Denying myself dessert only makes me want to eat every dessert in sight. I don’t want to have to eat dessert, but I can’t make a rule against it either. Do you eat dessert every night?
Dinner was wwpasta and sauce mixed with lentils. I always add a bunch of that shelf parmesan to my pasta & pizza. I love that stuff even though most purists think the fresh stuff is best.
Broccoli on the side
For dessert I started randomly snacking on almonds, chocolate chips and raisins. I realized I was just going to snack through thousands calories before I knew it, so I stopped and decided on 1 dessert, a VitaTop, and flossed my teeth.
Now I am blogging (obviously) and trying to research our honeymoon
Oh, I actually have responsible things to do, but I just want to have fun!
I need help.
I have made an appointment to meet with a R.D. on Friday. Not just any R.D., but one that specializes in Intuitive Eating. I’m hoping to get some help to stop my need to use food when I’m not hungry & hopefully lose weight. I hate that I feel like I have a date certain date that I have to lose weight by, but it is very important for me to lose some weight by my wedding & honeymoon. I want to feel pretty on my wedding day and I don’t think that is asking too much! But, I cannot seem to stop eating more calories than I need – not conducive to weight loss Monica!