I lalalove cereal, and actually it used to be my go-to binge food. In the process of Intuitive Eating I’ve been giving myself full permission to buy and eat whatever cereal I want including “BAD” cereals – dun dun dunnnnnnnn (say it like I just said something super scary).
Well, I.E. is slowly working (slowly being the key phrase here). I can eat cereal and not a whole box in one sitting. Nice. This is amazing for me and while I did go back for a refill of my bowl, it was only once not 4 times like usual
Since we’re out of naners I had way too many uvas on the side…
Contest Winner – The winner of the Hungry Girl cookbook is… Maddy!
She said : “I would love to win this! I subscribe to HG and have been wanting to get one of her books!”
Maddy, email me your address and I’ll send it over
Oh, and I’ve decided to shamelessly copy HEAB’s “random comment of the day” and add Ben’s random comment of the day since he often says things like this:
Me: “I just really want to lose weight…”
Ben: “Do you want to start doing meth? Everyone that does meth gets super skinny and sick…”