Two Parter

After my 6-miler this morning I was hungry! So I broke up breakfast into 2 parts today…

First I made a protein shake with powder, ice and water. It’s not pretty, but it does the trick.  I didn’t have time for a full breakfast at home, but I wanted to make sure to refuel. Protein shakes are convenient for this reason, but I try not to make them a regular part of my diet. I would rather eat than drink my food unless it’s a delicious smoothie icon smile Two Parterdscn0931 Two Parter

And I’m taking this whole wheat cinnamon/raisin bagel to work. I’ll toast and top with almond butter when I get there icon smile Two Parterdscn0929 Two Parter

It looks like it’s going to be a busy day at work! Have a great Monday everyone icon smile Two Parter

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