After a big, late lunch all I wanted for dinner was fruit! I cut up an apple, 2 kiwis and some watermelon.
On the side I had a piece of cheese toast – this is one of my favorite savory things to eat. Normally I’m a sweets girl all the way.
I have been having a very hard time randomly snacking whenever I’m in the kitchen and the way I’ve decided to stop this is to
1. Chew gum while I’m cooking dinner.
2. If I leave room for dessert – choose 1 thing to eat after dinner and not eat anything else while making lunches.
3. After I’m done – brush my teeth. Turn off the kitchen lights.
I made a big bag of trail-mix tonight too. I love this stuff.
Now I’m watching Ruby. I love this show and think she’s super cute and inspirational!
But, is it sad that I’m eating ice cream while watching her show (about her struggle with weight-loss)? I feel guilty…Tomorrow I’m up early for a run! See you then!
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!