Hello and welcome to the new and improved Run,Eat,Repeat! I am considering this new look a part of my Fresh Start.
I am very excited to get a fresh start and reevaluate my goals with running, fitness, health and this blog! I love all these things and love that I can share them with my readers. I have put together a RER Mission Statement:
Run,Eat,Repeat is dedicated to sharing health, fitness, running and wellness information. Living a healthy lifestyle can be fun, manageable and make you feel great. I am here to lead by example through my own healthy, balanced lifestyle. I don’t strive to be perfect; I strive to be healthy and happy. This blog documents my experiences, struggles, triumphs and allows me to share how I live healthy in a fun, approachable way.
I will be adding new tabs to the menu bar with additional information you might enjoy. Please let me know if there is anything in particular you’d like to see
I’m also using this fresh start to look at myself in a new way. All the negative, critical thoughts about myself are being thrown away. I have so much to offer the world, myself and this blog! I am truly dedicated to healthy living and blogging all about it
Rest Day – Fridays are another one of my rest days (this feels like too much!). I did some strength moves with my 8lb. weights and elliptical for 37 minutes.
A Fresh Start calls for a new breakfast! I made a 3-egg white sandwich with cheese, on an english muffin. I used egg whites so I could save my calories for cheese
I swear there was an english muffin under there!
I am planning a Dunkin Donuts trip for some Friday Cookies Coffee right now too I’m very happy it’s Friday and plan to celebrate!
Back to school – I mentioned the other day that I’m taking courses in Nutrition right now. I have some homework due this weekend, so it’s back to the books! I actually miss school so I’m looking forward to it!
***Update Readers – Please update your Google Reader/Feed Burner/Etc. Run,Eat,Repeat is still the same address: http://runeatrepeat.com (not www for some reason), but you have to unsubscribe and resubscribe to get updates. Sorry for the inconvenience, but I don’t want to lose ya!***