Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.

Afternoon Run & 4 Ingredient Dinner

by runeatrepeat on October 9, 2009

I love super simple recipes and just decided to work with what I needed to use up tonight. I have a ton of broccoli so I started with that and decided to use it with pasta, beans and feta cheese. It was sooo easy too! Just cook pasta, add rinsed off beans and feta cheese. Serve with broccoli “cooked” in microwave. I add a glass of water in the micro with the broccoli so they are lightly steamed. IMG_1574

So easy and delicious :) IMG_1582

When I got home from the airport I was starving! It was close to 3pm and I hadn’t eaten lunch. I considered just having a snack and going for a run, but I was shaky so I decided to eat. I made salmon salad, with carrots and grapes. I also ate some crackers and spreadable cheese.IMG_1568

Then, I went for an afternoon run. It was rough. I got through 4 miles, and I’m happy with that.  For some reason my body just doesn’t like to run after 10am. I’ve tried it a few times and every time I feel super stiff and it’s harder. Oh, and the salmon burps made me feel like I had to barf. Sick. Sorry.

When I got back I had a bowl of cereal and some choc PB (no pic).

Now I am watching The Office. Pam and Jim are getting married so Ben and I are watching it together because we feel like we just got married yesterday.

On the plane I ate some Pop Chips too :) I was super hungry at this point and probably should have eaten a real meal. IMG_1566

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{ 6 comments… read them below or add one }

Elisabeth October 9, 2009 at 4:01 am

Glad you made it home safe!!!

Reply

maria October 9, 2009 at 4:30 am

Easy recipes are necessary for me. I don’t have a lot of time so if it takes forever to make you can probably forget it!

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MelissaNibbles October 9, 2009 at 8:53 am

Glad you made it home safe. I love super simple recipes! I know you love chicpeas, so you should try pasta, chicpeas and broccoli all mixed together with greek yogurt. It’s almost like alfredo! Not really, but it’s just as tasty ;)

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Shannon October 9, 2009 at 9:44 am

Welcome home!

I have the Office DVRed and I can’t wait to watch it! Bu tmy husband is away until Tuesday and I promised to wait…

Reply

jac October 9, 2009 at 9:48 am

i, too, prefer running in the mornings.. just gets it out of the way for me!

Reply

Yum Yucky October 9, 2009 at 5:40 pm

Oh yes. I love the Ronzoni Healthy Harvest!

Reply

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