Twenty is More Than Plenty

panera

I did it, I completed 20 miles today. BUT - I walked a lot in the last 5 miles or so. I basically walked all hills and at that point I didn't care. Well, actually I did care when I would see other runners coming towards me. I wanted to say, "I've already ran 15 miles, and I have 5 more to go. Don't judge me for walking..." My stats: 20 miles - 3:18:41 This stats are not … [Read more...]

Coffee and a Run

IMG_2874

Good Morning! This long holiday weekend was great :) But, now my family is back in California and I must get back on track with training and healthy eating. I am off for a run. Let me be more specific -- I am off for a l-o-n-g run. This is the part of marathon training I don't like. Once my long runs get past 16 miles I don't look forward to them at all :( I think one of the … [Read more...]