I know I already made a pretty lengthy list of New Year’s Resolutions, but I have to add one more:
2010 New Year’s Resolution: Stop Eating After Dinner
I thought it would just be a part of my goal of Intuitive Eating, but this habit is dying hard so it needs to be said. I realized this last night, (after a good day of Intuitive Eating) that I was snacking after dinner. Again. I am determined to stop this now. Now!
Lunch! I was really craving pizza for lunch so I made a pita pizza
A handful of carrots and an apple rounded out the meal. Those aren’t specks of dirt on my hands – those are scabs from my “Great Fall of 2009“.
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