My Next Race and More Answers

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Since the Disney Marathon I have been itching to plan my next race. I'm signed up for the Surf City Half, but that's going to be more for fun since I'm still recovering from the full. Then, I got an email for a discount code for the Suntrust National Marathon and Half March 20th. It must be a sign, so I'm going to go for it! I'll be doing the half marathon since my knee … [Read more...]

Fitness Assessment

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This morning I had an appointment at the gym for a fitness assessment. Before I left I ran 3 miles on the treadmill at my apartment's gym. My knee is still bothering me :( I made a quick smoothie to drink on the way - it had spinach, protein powder, ice, water, chia seeds and a splash of juice. The assessment went okay. I have a lot of work to do to get to my goals … [Read more...]

Sushi and Trader Joes

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After my massage I went to Trader Joes and came out with two new finds. I think this first one is going to make you jealous... Crunchy Salted Almond Butter with Flax Seed. This may change my life. I had half of one of these muffins on the way home. :) I was craving sushi and Ben thought it was a good idea so we met for dinner. I started with miso soup. Why are Japanese … [Read more...]