Pantry Staples and Over Run Oats


Hello hello!!! Glad to see everyone loves Heather's Guest Post! If you haven't checked it out yet - do it now :) This morning I made "Pumpkin Over-Run Oats" for breakfast. They were basically overnight oats, but I just let them sit during my run and not overnight. I have found an hour or so is enough time for oats to get soft and soak up the liquid. Estimated in the mix: 1/3c … [Read more...]

Guest Post: Heather Eats Almond Butter

heather almond butter

Today I have an amazing guest post from Heather of Heather Eats Almond Butter (aka HEAB)! I love Heather and her blog for many reasons...but one of the main ones is she is a great example of how to listen to your own body, fuel it well and exercise it in the way that's best for you. Heather is a masseuse by trade and after my massage last week I thought I'd ask the former … [Read more...]

February Challenge


In the beginning of the year I decided to make 2010 My Healthiest Year yet by working on one healthy habit each month. The aim was that by December I would be healthier than ever! This year I also went back to being vegetarian* so January was dedicated to Mexican Meatless Mondays. I made Black Bean Soup and Mexican Pizza. Well, my original plan was to make February's … [Read more...]