Sometimes a simple, cereal breakfast is the best. I mixed up Special K Protein cereal, Kashi Might Bites and Shredded Wheat with some leche. The only problem was I was hungry again after an hour. Fail. Note to self: Eat some fat with breakie or you’re headed for a breakie down 🙂
Then, we took a nice walk with the dogs – today looks like it’s going to be gorgeous!!! I wish I could just stay outside all day.
Someone asked how I get motivated to strength train and I thought I’d address it here. It is very hard for me to get motivated to do strength. I don’t enjoy it as much as I enjoy running and I think it’s hard!
Most of the time when I do use weights it is in front of the TV. I do a bunch of different arm moves that I know from years of fitness DVDs or other places I’ve picked up knowledge along the way.
If I’m in front of the TV I don’t mind it at all. Most of the time 20 minutes will go by before I even realize and I’m done!
Plans for the day include watching the Super Bowl and catching a Red Eye back to the arctic tundra that is Maryland.
I also have a very cool announcement on Monday! Exciting times 🙂
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!