Weight loss Wednesday – Amanda

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Today’s Weight loss Wednesday story features – Amanda… Here is Amanda Before and After: · How many pounds did you lose? 106.2 lbs and counting · How long did it take? 2 years · Where are you from? NY · Occupation? Administrative Assistant What was the motivating factor that got you started on your weight loss journey? Was it one thing or a series of events? The … [Read more...]

My Big Bottle of Water

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I don’t know if I mentioned it, but I lost my BIG bottle of water when we went to Florida for the marathon. I was devastated. I bought those other bottles to replace it, but it just wasn’t the same. Since the colored bottles are half the size of my OG bottle I have not been drinking as much water. I have, however, been drinking a lot of sody to replace water. Boo to Monica. … [Read more...]

Nothing Ate After Eight

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I always blame my mom for my night time snacking habit – but she is also trying to stop night eating. She came up with the phrase, “Nothing ate after Eight”. We are both making a rule not to eat after eight o’clock in the evening. I love this idea and the little catch phrase! I know people have asked about eating after dinner if I’m hungry – if I’m actually hungry I will … [Read more...]

Wet Hair

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One of the things I love about being lazy, I mean – California is that I can just let my hair air dry :) It’s so cold back in the MD right now my hair has to be super super dry even when I’m staying in the house or I’m freezing. Actually – Who am I kidding? I’m always freezing. Well, today I was able to through caution into the wind sun and let my hair air dry. My family … [Read more...]