I woke up today feeling stressed out. I hate that! It’s because I have a lot of things to do today and they will bother me until I am done.
I made breakfast before working out this morning. My body is “off” from the long day of traveling last night. I ended up eating an apple on the way home and then grabbing half a bagel when I home from the airport.
I like the bread a little burnt 😉
Okay, I need to get on my way! Here’s the agenda:
– Groceries (we have no veggies and only oranges for fruit)
– Physical Therapy appointment
– Blogging, catch up on emails (my computer died on the plane last night and I didn’t get halfway through)
– Dinner and relaxing with Ben 🙂
Breathe – My article on Intuitive Eating is in the Spring edition of Breathe Magazine. It’s on stands now, but you can read it online here!
Happy Happy Friday!!!!