Coming to Conclusions…

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Hello hello! Sorry this post is late, but as long as it’s not my period we’re all good right? This morning I woke up and realized there are only 60 days until Ben’s reunion and I needed to figure out reservations so we could potentially cancel the “just in case” reservations we already made. This ended up taking over an hour so I decided to eat breakfast before doing some … [Read more...]

Avoid Getting Hurt

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I completely believe that an ounce of prevention is worth a pound of cure. So, I try to eat healthy, fill up on Vitamin C during cold season and am following a few rules to avoid new running injuries. Most experts recommend to following to prevent injuries…this list is from the American Academy of Family Physicians, but I’ve read the same guidelines many times: Don't increase … [Read more...]