Words to Live By…

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“An apple doesn’t make a good breakfast.” (Even if you have an early appointment – eat something that will keep you full and not spike your blood sugar. Noted.) “A bad run is better than no run at all.” “Big salads are the ultimate “everything and the kitchen sink” meal.” “Croutons take salads to a whole new level.” (I love croutons and eat them like crackers, … [Read more...]