I’m still fighting off the KTD (kissing transmitted disease) Ben gave me. I feel a lot better, but still have a lot of congestion. I want to run, but I remember the good advice Glenn Jones gave me in the past – “If it’s in the chest you must rest.”
But, I also remembered that I don’t listen to anyone but my damn self so I ran 4.5 miles super slow today. I needed to get out and move! I feel better. And if I die I have no one to blame but myself and I’m okay with that.
I got a late start this morning and was getting hungry, but didn’t want to full on eat breakfast. Before I left I ate some of Ben’s cereal. It’s okay because he was in shower and didn’t even know. Ha.
I also made a pot of coffee from our Coffees from Around the World box we got for Christmas.
The plan for the rest of the day:
– Work (it has been so crazy I was on until 9pm last night!)
– Organize upcoming travel plans
– Comfort food for dinner
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!