The Perfect Day of Eats

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I have often wondered what is the perfect day of eating for a runner. I know this varies depending on your size, age, activity level and preferences – so it really is hard to exchange this kind of information with fellow runners. (Unless they are your clone – which in that case please hook me up so I can make a red-headed Mexican clone because we’re a rare breed…) But – that … [Read more...]

Fake Breast

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I had a fake chick’n breast for dinner tonight. These were on sale and I am trying to test out new veggie proteins. The entire package is under 300 calories – chick’n, rice and sauce. This is how it really looked (served with salad). You really shouldn’t expect food to look like the package unless you enjoy being disappointed. I thought about making brown rice instead of the … [Read more...]