This is Why You’re Fat

In the past I’ve referenced the site “This is Why You’re Fat” when I eat something that is worthy of the website (which I cannot find right now?). Boo, our loss.

Here is a sample of the pics normally found on

Corndog Pizza, anyone?corndog pizza

They also came out with a book! this is why youre fat

Anyways, today I am talking about the other “This is Why You’re Fat” book – Jackie Warner’s health read. I purchased it after Janetha’s review and taking a look for myself.

I’ve been slowly incorporating more protein into my life in order to lose weight and stabilize my blood sugar. But, haven’t made the commitment to truly Clean Up my diet yet.

Well, now I am ready to take a few more steps in that direction. I will be reading through the book and making some positive changes as I see fit. Stay with me for details :)IMG_8500

Breakfast – after a quick and hot 4 miles I wanted a smoothie for breakfast. But, I always need something to go along with it… IMG_8495

Lunch – TJ’s egg white salad with chives. Plus carrots with hummus on the side. So good! I didn’t even pre-plan it this way, but this meal is very clean and protein rich!IMG_8498

Now I have a long to do list to tackle… see you in a bit!


  1. says

    The two concepts are so opposite! Let us know what you think about the book- I already have a love/hate relationship with the website… I love the sweets they show!

  2. says

    I love the website. It’s funny–and nauseating–to see that nasty food. But it’s so true. I have friends who want to lose weight but they refuse to change what they eat! Crazy.

  3. says

    I have definitely clicked through the website. Luckily the majority of it looks disgusting to me, but sometimes I think OOOH great idea! lol

    I have to eat something either with the smoothie or afterwards. My body doesn’t register fullness without me chewing something!

  4. says

    I can’t wait to hear what you think of the book. I love hearing different perspectives on health and weight loss. I haven’t read it, but if you think it’s great, maybe I’ll pick up a copy.

  5. says

    I am definitely trying to input more protein into my diet. I feel like I am seriously lacking and trying to be more adherent to incorporate more. I love the way protein makes me feel!

  6. s says

    ahhhh, i would so try that pizza and like a lot of the stuff pictured on the thisiswhyyourefat website (except i don’t eat bacon so that takes out a lot of them) … if only for the shock/entertainment value.

  7. says

    I must say you have a cool post. This hit the spot and then some! Thanks for posting this and sharing it with the world. I’ve just bookmarked your site. And I will check back soon to read your other articles. Keep up your awesome work.

  8. says

    I really enjoyed reading your post here and I just wanted to tell you that I totally agree with what you’re saying! It’s hard to find people that think alike these days. Keep it up

  9. says

    I’d have to talk with you here. That’s not something I usually do! I like reading a blog post that could make people believe. Also, appreciate it just for allowing me to provide feedback!

  10. says

    I have to express my appreciation to the writer for bailing me out of this type of challenge. As a result of browsing through the online world and obtaining ideas which are not beneficial, I figured my life was done. Living without the presence of answers to the difficulties you’ve sorted out all through your entire short post is a critical case, and those which may have adversely damaged my entire career if I hadn’t discovered your web site. The capability and kindness in taking care of all the pieces was very helpful. I don’t know what I would’ve done if I had not discovered such a stuff like this. I am able to at this moment look ahead to my future. Thanks a lot so much for the professional and results-oriented help. I won’t be reluctant to recommend your web sites to anyone who wants and needs guide about this subject.

Leave a Reply

Your email address will not be published. Required fields are marked *