This is Why You’re Fat

In the past I’ve referenced the site “This is Why You’re Fat” when I eat something that is worthy of the website (which I cannot find right now?). Boo, our loss.

Here is a sample of the pics normally found on thisiswhyyourefat.com

Corndog Pizza, anyone?corndogpizza thumb This is Why You’re Fat

They also came out with a book! thisiswhyyourefat thumb This is Why You’re Fat

Anyways, today I am talking about the other “This is Why You’re Fat” book – Jackie Warner’s health read. I purchased it after Janetha’s review and taking a look for myself.

I’ve been slowly incorporating more protein into my life in order to lose weight and stabilize my blood sugar. But, haven’t made the commitment to truly Clean Up my diet yet.

Well, now I am ready to take a few more steps in that direction. I will be reading through the book and making some positive changes as I see fit. Stay with me for details icon smile This is Why You’re FatIMG 8500 thumb This is Why You’re Fat

Breakfast – after a quick and hot 4 miles I wanted a smoothie for breakfast. But, I always need something to go along with it… IMG 8495 thumb This is Why You’re Fat

Lunch – TJ’s egg white salad with chives. Plus carrots with hummus on the side. So good! I didn’t even pre-plan it this way, but this meal is very clean and protein rich!IMG 8498 thumb This is Why You’re Fat

Now I have a long to do list to tackle… see you in a bit!

Comments

  1. says

    The two concepts are so opposite! Let us know what you think about the book- I already have a love/hate relationship with the website… I love the sweets they show!

  2. says

    I love the website. It’s funny–and nauseating–to see that nasty food. But it’s so true. I have friends who want to lose weight but they refuse to change what they eat! Crazy.

  3. says

    I have definitely clicked through the website. Luckily the majority of it looks disgusting to me, but sometimes I think OOOH great idea! lol

    I have to eat something either with the smoothie or afterwards. My body doesn’t register fullness without me chewing something!

  4. says

    I can’t wait to hear what you think of the book. I love hearing different perspectives on health and weight loss. I haven’t read it, but if you think it’s great, maybe I’ll pick up a copy.

  5. says

    I am definitely trying to input more protein into my diet. I feel like I am seriously lacking and trying to be more adherent to incorporate more. I love the way protein makes me feel!

  6. s says

    ahhhh, i would so try that pizza and like a lot of the stuff pictured on the thisiswhyyourefat website (except i don’t eat bacon so that takes out a lot of them) … if only for the shock/entertainment value.

  7. says

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  8. says

    I really enjoyed reading your post here and I just wanted to tell you that I totally agree with what you’re saying! It’s hard to find people that think alike these days. Keep it up

  9. says

    I’d have to talk with you here. That’s not something I usually do! I like reading a blog post that could make people believe. Also, appreciate it just for allowing me to provide feedback!

  10. says

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