My Five Food Groups:
1. Carbs – mostly whole grains, includes sweet potatoes and popcorn
2. Fruit & Veggies – lots
3. Protein & Dairy (I treat these the same and take a calcium supplement when I remember)
4. Fats, oils and sweets
I need to eat something that brings me happiness each day or I get sick
in the head. My dinner hit all my bases to my liking….
Plus fruit for a sweet ending 🙂
I finally got a camera case today so I can lug around my big camera with me everywhere. I haven’t been taking pictures of so much stuff because I don’t have a little camera and haven’t been bringing my big lug with me 🙂
Now I must pack for my trip tomorrow. I’m going straight from Philly to Florida and have to pack for both in one carry on. We’ll see how that turns out.
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!