The Run that turned on me

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Today’s run turned on me. It turned hot too fast, it turned hard to soon and ultimately my run turned into a walk :( I blame the fact that after I woke up I spent two hours on the computer and lagged on getting out the door. Totally my fault and it messed up my entire workout. I think I ended up doing 4 miles, maybe? I used to be great about waking up and getting out the door … [Read more...]

Motivate Yourself to Workout

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I did not want to go to the gym today. I am a morning workout kinda girl all the way, but Kick Boxing is only offered in the morning twice a week. The rest of the days it is in the evening. Boo. I have avoided evening classes for the most part because I hate working out after 10am. But I really wanted to get in an extra KB class before we leave. Yet, I was still not motivated … [Read more...]