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Flat Ass Run

by runeatrepeat on June 29, 2010

I rocked the heck out of my run today. I’d like to credit the California smog air, but I know it’s really because it is so flat here. Flat routes = fast runs!

We ended up stayed awake super late last night hanging out with my brother and his girlfriend. They picked us up from the airport around 10:30pm and we had catching up to do!

Ben and I finally went to bed around 2am EST. Then, I woke up at 6:30am PST feeling a little disoriented.

But I have been looking forward to running in my hometown, so I set out for a few miles. I ended up doing 3 miles faster than I’ve run in a very long time.

3 miles in 25:17

Mile 1: 8:45

Miles 2: 8:24

Mile 3: 8:05

I said a little prayer of thanks for this icon smile Flat Ass Run

After my run I grabbed a banana with PB and stretched out a little. My knee is still hurting, so I’m glad I only did 3 miles.IMG 9616 thumb Flat Ass Run

Breakfast was an egg scramble burrito and blueberriesIMG 9611 thumb Flat Ass Run

“Put some hot sauce on my burrito baby…”IMG 9613 thumb Flat Ass Run

Then, Ben and I took Roxy and Bailey for a walk.

Roxy aka “the Roxican”IMG 9629 thumb Flat Ass Run

 Bailey aka “Bay Leaf”IMG 9630 thumb Flat Ass Run

I used to look forward to walking with them after work. It’s good to be back.IMG 9619 thumb Flat Ass Run IMG 9620 thumb Flat Ass Run

Last night after I brushed my teeth I found this in my bed – my cat was waiting for me! He spooned me all night. How cute is that?!

Vegas” (who I found at the bank when he was a kitten)IMG 9609 thumb Flat Ass Run

My mom got the biggest crop of avocados from her trees in the backyard! Our fridge is packed with super ripe and delicious avocados begging to be eaten! We ended up digging into them last night, but there’s plenty more where that came from <3

IMG 9632 thumb Flat Ass Run

We also have a little fig tree in the back. I think they are ripe right now, but I was too afraid to try them. I try to keep my fig eating to Newton style only.IMG 9624 thumb Flat Ass Run

But, I did convince Ben to try it. He said it wasn’t very good, but maybe he’s just not used to it? IMG 9622 thumb Flat Ass Run

I have to hit up the grocery store for some papitas (food as my family calls it). My mom and Matt are in Alaska until Friday so we won’t see them until then!

pin it button Flat Ass Run

{ 20 comments… read them below or add one }

1 Evan Thomas June 29, 2010 at 6:34 pm

Everyweher I’ve lived has had hills. I’m jealous of your pavement.
Love fresh figs, but those don’t look ripe. Or maybe they’re just a different variety.

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2 Runeatrepeat June 29, 2010 at 6:39 pm

But they are figs right? I wasn’t even sure…

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3 Lisa June 29, 2010 at 6:41 pm

Congrats on the move and getting settled! Looking forward to seeing California pictures. :)

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4 Jenny June 29, 2010 at 7:00 pm

Yummy avocados! Perfect for guac:)

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5 Julie June 29, 2010 at 7:07 pm

I’m happy that you’re home :) congrats!

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6 Nicci@NiftyEats June 29, 2010 at 7:38 pm

I enjoy my walking my dog everyday, exercise for both of us.

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7 Kelly June 29, 2010 at 8:59 pm

Avocados and figs in the backyard!? Can I move in? Those are two of my very favorite things! :)

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8 Kellie June 29, 2010 at 9:24 pm

I have to agree, CA is an excellent place to run. The weather has been so cool here too lately. I wore long sleeves on my run yesterday.

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9 Jesse June 29, 2010 at 11:45 pm

Welcome back to California! Your move looks like it took a lot out of you but Cali really is paradise…we have the biggest treest (Kings Canyon National Park), the tallest trees (Humbold County), the best skiing, (Tahoe), the country’s best home-grown booze (wine!!!), the best cheese (“Happy Cows Come from California!) and the ocean, of course (the PACIFIC!!!)! Good luck getting everything in order, I am sure you will find a job in no time! :)

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10 MarathonVal June 29, 2010 at 11:48 pm

Those avocados look SOOOO much better than any of the ones I buy around here… you are a lucky, lucky girl!

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11 Megan (Running Foodie) June 29, 2010 at 11:51 pm

Welcome back to California – it’s the best place to live! I just recently discovered your blog and have really enjoyed reading it. I have linked to it on my blog as well. Happy running and eating!

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12 Laura June 30, 2010 at 12:06 am

Welcome home.

It’s nice to be home isn’t it?
I just moved back to the city where I was born & it’s so great to be back.

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13 Nancy June 30, 2010 at 1:01 am

You have to love flat runs! Way to go! I’m convinced there isn’t a flat piece of land anywhere near me whatsoever!

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14 Amber K June 30, 2010 at 1:43 am

That avocado looks so good! I wish I didn’t live in such a hilly area, then I would probably be willing to actually run outside more often!

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15 Vesta Wies June 30, 2010 at 10:28 am

Spitze Design hat dieser Blog. Woher hast du die Vorlage ? War bestimmt sehr teuer.

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16 Clarissa Capper June 30, 2010 at 10:34 am

I love the game Crackdown 2 I need more games like this!. I have a X360 box.

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17 get over my ex July 1, 2010 at 7:05 pm

My daughter was full of joy when reading this line on your post “… night hanging out with my brother and his girlfriend. They picked us up from the airport around 10:…” it also bring back to mind about the day I ran into my long time friend.

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18 how to get over a ex July 1, 2010 at 7:20 pm

This could be one of the most authoritative words I ever learnt today, I’m uttering about this part of your article “… and delicious avocados begging to be eaten! We ended up digging into them last night, but there…s …” this is it, you just crushed it down pal.

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19 Glenn Jones July 3, 2010 at 5:53 pm

Welcome back to California!

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20 Nike Free Run October 23, 2012 at 7:13 pm

 Leopard splicing flat shoes, flat bottom style, a combination of brown with leopard pattern, so this shoes exudes understated luxury atmosphere.The ankle strap buckle design, very delicate.

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