2010 Resolutions Revisited

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Today is July 1st! This means I only have 6 months to complete my 2010 resolutions! I was reviewing them this morning and am not doing well at all :( Oh No! But, the good news is that 6 months is plenty of time to finish them off. It’s just going to take a lot of hard work. Fitness Goals: -Lose 20 pounds – (Intuitive Eating, Cut back on sweets, Eat whole foods) Status: … [Read more...]

Note to self…

Today was a bad day. That’s okay. Well, it’s not “okay” okay, but it’s not the end of the world. The ice cream is gone (along with a lot of other unnecessary evils). The damage is done, you can’t undo it. Move on. Let it go. Tomorrow is a new day and you have a plan. You just need to commit to it and stick with it. Your plan works, stop giving up on yourself. … [Read more...]