I have admitted in the past that I have the worst habit of snacking. I snack mindlessly in the kitchen when I’m cooking, on the phone, thinking, hungry, full, bored… You get the idea.This afternoon I was feeling a little hungry so I decided to make a “real snack” of the things I was grazing.
I combined fruit (banana, blubes, apple), greek yogurt, granola and almond butter for a delicious snack with staying power. This was so much better than eating that same amount of food, but not feeling like I had anything!
And here is Roxy’s makeover results!
Dessert find! I spotted these at the store yesterday and somehow they ended up going home with me. Not sure how that happened, but I’m glad it did 😉
Fourth 5K! I agreed to run a 5K tomorrow morning with my friend Susan. I’m just running for fun since I did 11 miles today and just got back from a long walk with the dogs. Wish me
Question: What’s your favorite yummy and satisfying snack?
Me: I always forget to make them, but I love Vitatops with PB and yogurt!
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!