Lead Legs and Two A Days

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This morning I couldn’t shake the lead out of my legs. My whole 6 mile run felt slow and difficult. Even when I wasn’t going uphill, I felt like I was going uphill. Does that make sense? Anyways, I was supposed to do 7 miles today, but around mile 3 considered only doing 5 this morning and doing 2 more after school tonight. I’m not an afternoon runner, so I knew this might … [Read more...]

Fail to Plan

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I may be a spaz about a lot of things, but when it comes to my food I always plan, plan, plan when I know I’m busy! I love the saying, “If you fail to plan, you’re planning to fail.” And that often holds true for our meal and snack choices. If you don’t know what/when/how you’ll have access to food throughout the day you might end up having to make a meal out of vending … [Read more...]