Three things Thursday…
is making my tummy upset and I skipped a real workout this morning. Even some unexpected company in the gym…
couldn’t get me to push myself.I was super stressed about missing so much training since I’m ya know, supposed to run a marathon next month. But, I’ve read that missing training on vacation hurts your confidence more than your fitness and I’m hoping that’s true.
Either way, I am planning on adding in some better runs and a fitness plan as soon as I get home!
This morning I tried to clean up my eating with oatmeal and yogurt. I felt a lot better after this meal than I’ve felt after most of them here. I don’t think I’ve been eating intuitively and need to get it together.
Now we’re off to an ostrich farm. Random, huh.
3 1/3. Two of the magazines I brought have meal and work out plans to help you lose up to 8 pounds in a month. Is it a coincidence? Maybe, but I am taking it under advisement 😉
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!