Finally Friday and A Weigh In


Whew! I made it. Just barely, but I did make it to Friday. This week was rough, but I’m glad it’s over :) I think all the stress has accumulated on my body though because I woke up with my eye twitching ;) <- No, I’m not winking at you. My eye is twitching. I have been avoiding the scale since Curacao since I knew I over did it a lot there. This morning I finally bit … [Read more...]

Banana Peanut Flour Muffins


RER Pop Quiz: What do you get when you combine ripe bananas… and Peanut Flour? Answer: Happiness, that’s what. Or you could call it  Banana Peanut Flour Muffins, it’s up to you. Recipe: 1 c. Whole wheat flour 1c. Peanut Flour 1/2 tsp. salt 3/4 tsp. baking soda 1/2c brown sugar 1/2 Greek yogurt 2 eggs or 1/2c egg beaters 1 1/2 c. mashed ripe banana 1/3 c. … [Read more...]