Hello! Even though I made big resolutions for 2010, I also broke down my goals into monthly and weekly parts. This made it a lot easier to hold myself accountable and track my progress.
Well, I’m at it again
Here are my Monday Mini Goals for 1/10/11:
1. Stretch after every work out (even if it’s just for 3 minutes).
2. Keep track of water intake. I drink a TON of water, but I’m curious exactly how much.
3. Yoga once this week.
This morning I woke up and busted out 6 easy miles. I’m still a little stiff from this weekend’s long run. Good thing I’m going to stretch more this week!
Even though I’m upping my protein, I’m keeping Mondays Meatless. I made a scramble with salsa, leeks and mushrooms for breakfast. The salsa was watery, so it made the eggs a pink/orange color. Weird, but tasty all the same.
Question: Do you have any Monday Mini-Goals to share?