Mint Chip Protein Ice Cream

The other night I had the most amazing idea for ice cream. I’m currently obsessed with protein ice cream and one of my favorite “regular” ice cream flavors is Mint n’ Chip. IMG 8247 thumb Mint Chip Protein Ice Cream

So, yesterday I went out and bought Peppermint Extract. And today… success! IMG 8231 thumb Mint Chip Protein Ice Cream

Mint & Chip Protein Ice Cream:

1.5 scoops chocolate protein powder

lots of ice

1 cup milk of choice

a few drops peppermint extract (about 1/16 tsp)

1/8 tsp xantham gum (this helps thicken it)

packet sugar of your choice (added this after tasting, I needed it, you may not)

opt. handful of spinach (but this adds to the green color)

fun opt. handful chocolate chips wlEmoticon winkingsmile7 Mint Chip Protein Ice CreamIMG 8232 thumb Mint Chip Protein Ice Cream

Blend. IMG 8239 thumb Mint Chip Protein Ice CreamTop with granola. Enjoy!

IMG 8249 thumb Mint Chip Protein Ice Cream

In other news – Who needs Chipotle when I can raid my mom’s fridge? IMG 8223 thumb Mint Chip Protein Ice Cream

IMG 8228 thumb Mint Chip Protein Ice Cream
pin it button Mint Chip Protein Ice Cream


  1. Holly says

    Ok lady, I think I MUST try one of your smoothies. They look so good. Question: If I were to induldge in this smoothie post dinner, is it bad to consume that much protein a couple hrs before bed? Anyone? Thanks!

  2. says

    I’m jealous that your mom is a good substitute for Chipotle. But at least my grandparents is a good substitute for Cracker Barrel, if Cracker Barrel slipped you money on your way out the door. :)

  3. says

    I love you for this recipe! Yummy!!!!!!

    I made a mint chocolate oat combo the other day! It was delish!

    I will be making this fro dessert tomorrow! muah!

  4. marsha says

    if it weren’t so late I’d make a run to the store! can’t wait to try this since mint chip is the best ice cream ever! YUM!!

  5. says

    I read your blog about protein ice cream. I’ve done a lot of work in this area and actually created a gelato that has 15 grams of protein and only 2.5 g fat sweetened with organic agave nectar and pure cane sugar. I created this for hospital patients, being one myself for a large part of my life, but people like it so much that it is requested daily by healthy lifestyle consumers. I’d be happy to send you some if you’d like, because I know for certain that you would love it! Just let me know.
    Love you blog. Healthy foods and healthy lives are wonderful things for everyone.

Leave a Reply

Your email address will not be published. Required fields are marked *