I know, I know – the title of this post is too clever. But, I couldn’t come up with anything because lunch was kinda just…lunch.
I love this cartoon because they are yelling. I LOVE TO YELL!!!
My hunger is really weird today. I wasn’t super hungry for breakfast. Then, I ate. Ten minutes later I was hungry again and ended up eating an open faced PB&J. It’s not like it was a whole funnel cake, so I just rolled with it.
I think the #1 thing I still need to work on with Intuitive Eating is realizing when to stop eating. I always think I’m still hungry, eat more and then am overly full. I want to work on stopping when I am almost full and letting my food settle.
Part of it may be my weekend travels confusing my body. I think I need to chug some water and get some good sleep tonight so my body realizes what is what.
I have a fun Mexican Meatless Monday recipe for dinner! See you tonight