I’m officially an ACE certified Personal Trainer! My “long appointment” this morning was actually my test. I don’t like to…
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Archives for 2011-03-24
Stop and Strength
I always talk about how I need to stop and make myself stretch. But, I also need to stop and…
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Baking Fail
This afternoon I tried to reign my normal snacking in a bit. I limited myself to a yogurt and leftover…
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