But, before getting to work I have to get in a 10 miler! Since I am now coaching a recreational running group (that does not really contribute to my personal training) I need to do my long runs on Friday. I’m a “creature of habit”, so this feels so weird. But, I’m dressed and fueling up with a bagel and iced coffee as we
speak communicate via the internet
I’m wearing my tech shirt from the Black Cat 10 Miler. The reason I run is for the shirt, but a lot of the shirts I got this race season were long sleeved?! Now I have to retire those since it’s getting to warm for that in SoCal.
*Note the cake in the background, because I did last night…
This is a part of a series of posts leading up to the Fitbloggin conference. I’ll be speaking on Blogging 101: Getting started in Healthy Living Blogging.
Today we’re talking about my fave topic – FOOD! Friday’s Fitbloggin breakfast will be sponsored by Attune.
We’ll be enjoying…
UNCLE SAM CEREALS
- Honey Almond
EREWHON CERTIFIED GLUTEN FREE CEREALS
- Crispy Brown Rice- Gluten Free
- Crispy Brown Rice with Mixed Berries
- Corn Flakes
Also on Friday, Attune is sponsoring a chat with Registered Dietician, Janel Ovrut. The section is called “Go with Your Gut: How Nutrition & Digestion Affect Your Performance”. If you have a question you want answered by an RD go here and ask!
As if that’s not excited enough, Attune is giving away a ticket to Fitbloggin plus $500 towards hotel or flight! Amazing, right?!
Contest will run from Friday, April 22nd until Friday, April 30th at 9:59 a.m. At 10 a.m. we will announce the winner on the attune foods Daily Digest blog.
Okay, I’m headed off to run. Ironically, I think I’m going to drive to my favorite running spot since my local route
screwed me didn’t work last week. I better make Earth Friendly Choices the rest of the day!!!
Question: Are you a creature of habit with your workouts too?
For as long as I can remember I did my long runs on Saturdays. It feels super weird to do them Friday even though it’s only one day off?!?!
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!