Fitbloggin Friday–Breakfast!

Morning wlEmoticon smile33 Fitbloggin Friday–Breakfast! Is everyone else happy it’s Friday?! Since I was out of town Monday and Tuesday I have a lot of blog/writing stuff to do before the weekend (sorry if I neglected your emails – I’m on it!).

But, before getting to work I have to get in a 10 miler! Since I am now coaching a recreational running group (that does not really contribute to my  personal training) I need to do my long runs on Friday. I’m a “creature of habit”, so this feels so weird. But, I’m dressed and fueling up with a bagel and iced coffee as we speak communicate via the internet wlEmoticon winkingsmile21 Fitbloggin Friday–Breakfast!bagel and iced coffee thumb Fitbloggin Friday–Breakfast!

I’m wearing my tech shirt from the Black Cat 10 Miler. The reason I run is for the shirt, but a lot of the shirts I got this race season were long sleeved?! Now I have to retire those since it’s getting to warm for that in SoCal. IMG 9691 thumb Fitbloggin Friday–Breakfast!

*Note the cake in the background, because I did last night…

This is a part of a series of posts leading up to the Fitbloggin conference. I’ll be speaking on Blogging 101: Getting started in Healthy Living Blogging. fitbloggin logo thumb3 Fitbloggin Friday–Breakfast!

Today we’re talking about my fave topic – FOOD! Friday’s Fitbloggin breakfast will be sponsored by Attune. attune cereals thumb Fitbloggin Friday–Breakfast!

We’ll be enjoying…


  • Original
  • Strawberry
  • Honey Almond


  • Crispy Brown Rice- Gluten Free
  • Crispy Brown Rice with Mixed Berries
  • Corn Flakes

Also on Friday, Attune is sponsoring a chat with Registered Dietician, Janel Ovrut. The section is called “Go with Your Gut: How Nutrition & Digestion Affect Your Performance”. If you have a question you want answered by an RD go here and ask!

As if that’s not excited enough, Attune is giving away a ticket to Fitbloggin plus $500 towards hotel or flight! Amazing, right?!

To Enter: Go here and explain why you should be the winner!

Contest will run from Friday, April 22nd until Friday, April 30th at 9:59 a.m. At 10 a.m. we will announce the winner on the attune foods Daily Digest blog.

Okay, I’m headed off to run. Ironically, I think I’m going to drive to my favorite running spot since my local route screwed me didn’t work last week. I better make Earth Friendly Choices the rest of the day!!!earth day card thumb Fitbloggin Friday–Breakfast!

Question: Are you a creature of habit with your workouts too?

For as long as I can remember I did my long runs on Saturdays. It feels super weird to do them Friday even though it’s only one day off?!?!


  1. says

    I’m definitely a creature of habit. However, my long runs were/are on Fridays because I have a school aged kid and unfortunately, there’s no school on Saturdays.

    Hope you have a great run!

  2. says

    Im not a creature of habit, but I have a feeling that I would enjoy it if I was! As soon as I have a normal person schedule and no classes I shall be free!

  3. Steph says

    yes! complete creature of habit…if my weekly routine gets thrown off on one day, I feel out of sorts for the rest of the week!

    I’m loving the SoCal weather!!! :)

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