In keeping with my goal to eat protein-y snacks I made a protein cake in a mug for my afternoon snack. Yes, that is syrup on it. Yes, I’m going to Syrup’s Anonymous in the morning.
Not really, “I just can’t quit you” <—me talking to syrup.
Before my running group, I was hungry again and grabbed an apple for the road.
This morning I ran 4 miles (and some change). This afternoon I did another 4.
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