Fiber Plus Bar Cereal

I went on a date with Ben tonight.

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We had sushi.

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and fro-yo. Apparently we hate variety. That, or love fro-yo. I think it’s the latter.IMG_0075 (800x600)

This afternoon I chopped up a fiber one bar, put it in a big bowl with cereal and poured milk on it. I felt guilty about that.IMG_0078 (800x600)

But, then I read this article about a guy who under ate before his long run and totally hit the wall. So, I’m going to hope I don’t hit the wall (or the toilet) too hard tomorrow.


  1. says

    no guilt over your cereal bar cereal bowl!! i did that with a harvest bar once – it was like granola!
    cereal is the best carb loading…well, fro-yo would give it a run for its money.
    happy running!

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